Boost self-esteem

About Course
In this course, you will learn more about how to strengthen your self-esteem, as it is the most important relationship in your life. This can help you dare to make changes, embrace mistakes, believe in yourself, and improve both your own and others’ relationships. Gaining a deeper understanding of your self-esteem can also reduce stress and mental tension. (Are you interested in buying this course? Please contact Contact@walkingtalking.com)
Course Content
Boost self-esteem
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Introduction
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High tendency to feel shame
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Tools that strengthen self-esteem
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About inner strengths
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Appreciation and gratitude
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Strengthen the strengths
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Conclusion